We help our clients learn about basic nutrition concepts, holistic lifestyle changes and how to take back control of their health
Nutritional therapy is not a “quick fix” or a “band-aid approach” to healing.
We are not only what we eat, but we are what we absorb. Even the most nutrient dense diet will not be healing if the body isn’t able to absorb its nutrients. Nutritional therapy will help repair those mechanisms so that you can properly utilize the nutrients.
Nutritional Assessment Questionnaire (NAQ) + Food Journal Analysis
Investment: $175
Includes:
NAQ: this 320 question questionnaire allows us to dive deep into your symptoms to determine which foundations need the most support and create an initial plan of action.
Food Journal: analyzing your daily meals can help us view the bigger picture and make connections between diet and symptoms.
1 hour virtual consultation: during this 60 minute call, we will review the findings and create a personalized protocol including diet, lifestyle and supplement suggestions.
Nutritional Assessment Questionnaire (NAQ) + Food Journal Analysis + Hair Tissue Mineral Analysis (HTMA)
Investment: $275
Includes:
This option includes additional testing (HTMA)
HTMA: this is a laboratory test that includes analyzing a hair sample for minerals and heavy metals in the body. This test allows us to determine your metabolic type, mineral status, heavy metal excretion and mineral ratios. From these results we can determine the optimal diet and supplement plan individualized to your body.
60-90 minute virtual consultation: to review results and create your personalized protocol including diet, lifestyle and supplement suggestions.
FREE Discovery Call
Book a free discovery call to see if holistic health is the right fit for you!
Includes:
Free brief medical history overview
Discussion of pricing options,
Discussion of how my services can be beneficial to you
Duration: Up to 30 minutes
Kind Words From Past Clients
Our process
.01
Book a discovery call to see if nutritional therapy is the right approach for you
.02
Fill out intake paperwork, NAQ, and food and mood journal
.03
Schedule an initial interview (60-90 minutes)
.04
Determine which package is best for you (3 or 6 months)
*Add on monthly to any package as needed
Free discovery call
During your free zero-commitment consultation, we discuss your health goals and chat about what package options fit your unique needs.