ABOUT Jenna & HHN
This is my story
When I decided to stop taking my hormonal contraception in January of 2022, I had no idea what the road ahead of me would look like. I was eager to stop taking it, shortly after getting married and decided to quit cold turkey. Little did I know that after 10 years of being on the pill and a lifetime of eating highly processed foods, the road ahead would be a challenging one.
After months of research, educating myself and changing my diet, I was still struggling. It wasn’t until I enrolled in the NTA and started working with an NTP professional, that I saw a huge difference in my daily health.
My career as a Pediatric Occupational Therapist also inspired me to share my nutritional knowledge to help children.
With my experience working with neurodivergent children, I have seen first hand how diet and lifestyle can play a huge role In their symptoms and everyday life. Nutritional Therapy helps nourish your child at a cellular level, which can help to reduce symptoms related to autism spectrum disorder, ADHD, sensory processing disorder, learning disabilities and more!
about nutritional therapy
Nutritional therapy offers a holistic and foundational approach to health and wellness that focuses on REAL FOOD to promote wellbeing. Everyone has different nutritional needs. This is why bio-individuality is a core concept of nutritional therapy services. While considering everyones unique, bio-individual needs, nutritional therapy also focuses on the 6 foundations of health in order to guide individuals in reconnecting with their body’s innate wisdom to nourish and thrive.
The 6 foundations of health that nutritional therapy services focus on areas:
Properly prepared, nutrient-dense, whole foods
Digestion and Elimination
Blood Sugar Regulation
Fatty Acids
Mineral Balance
Hydration
How I can help
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How I can help -
For the ladies
By utilizing a foundation focused, food first approach, I help women discover the root cause of their Issues. Most adults are relying on multiple over the counter medications such as acid reducers and pain relievers to get them through the day.
What If I told you that simple diet and lifestyle changes could bring you life lasting relief?
For the kids
My experience has gifted me with the ability to help you address your children’s health through both the lenses of nutrition and OT. By modifying your child’s eating environment and introducing nutrient dense foods, I can help you provide your children with the necessary nutrients to grow and thrive. Oftentimes, parents hear from schools that their children need medication.
What if I told you that what you do before meals, during and after could have an even greater effect?
about the process…
After booking a discovery call to determine if nutritional therapy is the right fit, Clients will be sent intake paperwork including a Nutritional Assessment Questionnaire (adults only), a 3 day food and mood journal, and if applicable a Sensory Profile (children only).
Following completion of paperwork, Clients will meet with me for their initial interview to go over findings and discuss initial protocols and recommendations. From there, clients can choose a 3 month or 6 month package, depending on their needs. Following completion of their package, clients can opt to add on monthly a la carte if they feel they need more support.
Book your Free discovery call
During your free zero-commitment consultation, we discuss your health goals and chat about what package options fit your unique needs.
